The Gyrotonic Archway can provide some of the most challenging exercise experiences in the Gyrotonic system.
The Archway’s high vertical stance allows movements that utilize body weight for resistance. The Archway includes several anchoring mechanisms that allow movements in all planes, both pushing and pulling against gravity. These movements build strength, flexibility, agility, and are mentally stimulating. The Archway is a playground for conditioning confidence as well as posture, joint support, and mobility to enhance all the activities of your life.